Your Most Powerful Tool or Your Biggest Distraction?

Hint 😉 –  Most of us have it!

Today, our phones are one of the most powerful tools in our arsenal! We can do just about everything on our phones for both our business and personal needs. Of course from the obvious tasks like sales calls, follow ups and emails to paying bills. And now we can even accomplish a lot of our online marketing needs on these all too fabulous devices. As one of my besties would say about all these advances: “It’s Fantasmical” (fantastic and magical all at once). 

It is not, however, all hunky dory all the time! As much as this “fantasmical” tool is helpful, it can also be detrimental and contribute to our lack of focus. Of course, it’s not the phone itself, but everything we can access on it! How many times have you told yourself “just a quick check-in to…” only to find yourself still on that app 10-15 minutes later? I’m willing to bet you if you are honest is not that rare. I can tell you, for me, it’s much too often. And there’s more; it is easy for one app to lead to another and so forth. The cycle can be vicious!

Obviously, all this is not privy just to your mobile device; we have all the apps, social media, email notifications, pop-up ads, etc. coming to us via laptops and desktops. I’m focusing on phones because we have them on us all the time. Whereas even though our laptops are also “mobile,” we don’t typically have them on us and open all the time. And our phones/mobile devices can also post a distraction while we are working on our laptops and desktops. We can also go into how these marvelous devices take away from our ability to connect with each other in social situations, but we’ll digress from our focus here which is productivity.

This constant demand for our attention all leads to massive distraction and even worse, multi-tasking! Research now has shown that our brains can only focus on one particular thing at a time successfully. While we all may be able to switch from one task to another quickly, we are not truly multi-tasking, we are only diverting our attention from one part of the brain to another. This switching not only reduces our performance, but it also robs us of precious time and resources. Several studies even show a reduction on Iq and brain density stemming from multi-tasking!



But let’s get down to business here.

Of course, there are a lot of benefits to staying focus. And the more we learn, we now realize that there are significant gains from focusing on one task at a time. Some of these benefits are increased productivity, completing challenging projects in less time, gain more time, have less stress, enjoy your daily tasks more and an overall happier existence.

So… What can we do to reduce distractions and multi-tasking? The first thing you can do is make the decision to do so.

“Once you make a decision, the universe conspires to make it happen.”

– Ralph Waldo Emerson

The next thing is to stay committed to your decision! Ahh… So hard, right!?

“There’s always a way – if you’re committed.”

– Tony Robbins

Ok, you made the decision to make “focus” a priority, and you are committed to your success! Sweet! Since we are focusing on your mobile device as a distraction, we’ll start with just the phone. By keeping things simple and making only a few changes at once, you’ll be more likely to stick to it. Let’s look at three simple things you can do to stick to your commitment.

  • Easy! Put your phone on Airplane Mode, Do Not Disturb or you can always turn it off altogether when you are working on other tasks that do not require you to use your phone. 


  • This one is hard! Do not go for your phone first thing when you wake up. What you do first thing in the morning, helps set the tone for the rest of your day. When you go for that phone first thing and proceed to check email and/or your social media, you will disrupt your focus for the next several hours and possibly the remainder of the day. In addition to that, it will awaken other yucky things like stress hormones as you immediately go into “response” mode. And it will limit your ability to experience flow and to tackle your most important tasks first as opposed to everyone else’s.


  • Use it wisely, and it can actually save you time! Yes, it’s not all bad! Put that smart device to good use and make it work for you. One of the most excellent time-saving things you can use it for is meetings and collaboration. Save commuting time and schedule FaceTime, Google Hangouts or Skype calls from anywhere. The other is to use that calendar to work for you as opposed to against you and help you block out the times you need to be more productive at everything you set out to do.

Easy enough right? If we can accomplish our three most important tasks without interruptions each day, how much extra time and energy can we have? I’ll be writing a second part to this post with even more productivity hacks to help us achieve higher performance in less time.

There is no greatness where there is no simplicity, goodness, and truth.

 -Leo Tolstoy 

Your turn! Are you implementing any of the tips above? Are they working for you? Do you have others you’d like to share? Let’s connect and let me know here!


The 2 P’s You Want to Avoid in Your Content Marketing Strategy


“Content builds relationships. Relationships are built on trust. Trust drives revenue.”

– Andrew Davis

I’m willing to guarantee that at least one of my major pet peeves also happens to be one of your prospects pet peeves! Much like the rest of us and very likely most of your prospects, I look at a lot of online content daily. Two things immediately turn me off: excessive pitching and pointless nonsense.  

Number one is pitching without value!

We all know at least one business who continually promotes, and never attempts to deliver any value before the ask. Of course, you want to promote your services and products but honey; we cannot get married before going on a few dates first. Look I get it, you are excited about what you have to offer, you know it can change lives, and you cannot wait to serve. I often see it from MLMs, and Direct Marketing folks mostly because they so believe in what they are selling. It’s easy for all of us to fall into this trend; we are passionate about what we do, and we want to share it.

But please with pretty on top, avoid this pitfall.

As I covered in my last blog post,  The 3 I’s Your Content Needs inform first, provide value, make it fun and engage your audience, and then, by all means, let them know how you can be of service to them. Aim at putting out 3-7 pieces of content before adding a pitch or promoting a product. Remember content can be across different platforms and styles. Don’t limit yourself, just educate and engage.


Number two is pointless, unproductive and useless information! 

Why would you take the time to put out content for your business that does not serve a purpose? It must serve a purpose! I see this a lot on live streams which are quickly becoming the hottest medium for content delivery. Yes, social media is all about being “social,” but when it comes to business, you still need to focus on giving your audience what they want at any given time. Is the objective to educate? Or is it to promote a particular product, launch, blog, event? Or is it to survey your prospects? Or is it to entertain? Just know what the purpose is and make sure it also provides value to your audience. Even if you are at the point of promotion, provide value.

An example of this is people popping in from a live event just to say hey! Are you “saying hello” from your live event? Great, give them a piece of useful information you are covering in the event and if there is still time for them to join you, tell them how or when the next event is. In reality, you are promoting the event, which is perfectly ok, just give us a reason to want to hear you, see you and eventually join you.

Do you have a pet peeve when it comes to the content you consume? Is it one of the above? Or do you have a juicy content marketing pet peeve I haven’t shared yet? Let’s be social share it with me here!